just a brief check in

WEDNESDAY 11/7/12
i tried to fast today since I had a little splurge late last night
didn't quite work but I made until 4:00 pm
and I was at the gym at 5:00 am ran 3 miles did some weights and rode my bike to school
So I think I made up for my splurge although it doesn't compensate for it.

WHAT I ATE TODAY
Lunch-4:00pm 2hb egg whites
Dinner-9:00pm 2hb eggs, peas, broccoli, and onions

I didn't weigh myself today because I was at my dads last night and didn't have a scale BUTTTT tomorrow is my check-in "WATCH ME SHRINK" DAY for WEEK 2 and I'm really excited about it, although I had my slip up right before it damnit!

**I decided it is healthy for me to have one cheat day a week and it is going to be either friday,saturday,or sunday!! and this will give me something to look forward to all week so eat clean and then figure out exactly what it is that I want that week and it will be great! plus I will create heathy alternatives for my cheats =]