today I felt OK

sooooo I keep ending my days so late that technically my posts are showing up as the "5th" when my regime today was the "4th", that is just letting myself know that I need to get more done quicker and just get it done and do it. I have sooooo many things and grandiose thoughts that I want to accomplish sometimes I need to just slow down and remember I can't do it all. Today went pretty well although I'm feeling guilty for eating an avocado and some lettuce before bed which is NOT normal but I am kind of on a "strict fad diet" because I am someone who likes structure but it does tell me that I am doing something wrong when I am eating an avocado and that just isn't the case. In conclusion I am not being as hard on myself as I was before but I am remaining strict I want to be the best I can be and I am willing to put the effort in for the results!

SUNDAY 11/4/12

weight-131.2(same as yesterday...)

WHAT I ATE TODAY

Breakfast-11:15pm 2hardboiled egg whites & 1 orange

Snack-2:00pm 1 cucumber with cajun spices

Lunch-4:30pm 1can tuna, 1 orange, & 1/2 avocado

Dinner-9:00pm (pre dinner I had some carrots) 2hardboiled egg whites, 1 orange, & 1/2 avocado

Before bed-12:30am lettuce with red wine vinegar

EXERCISE

according to the p90x2(day3) is my rest and recovery day with light mobility so today I rode my bike to the grocery store and back which was a decent distance probably about 4 miles total.

TOMORROW IS MONDAY THE BEGINING OF THE WEEK I HAD MY DAY TO REST AND CATCH UP TODAY SO TOMORROW I AM GOING TO TRAIN REALLY HARD!!! I hate being one to say "tomorrow" because the time is NOW but I am in bed so no it's really not but my mindset is focused on the now and I'm readyyyy!!

I have been following a lot of people on beachbody.com and ready many health facts and watching youtube videos and I'm so excited about my new healthy lifestyle and getting lean I feel the energy difference and confidence already. Even when I have a cheat day I can barely move I feel so fat those are all signs of me listening to my body tell me not.